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Posted 06-03-2010 at 10:03 PM by IMP

not sure how, but i got on the scale tonight and i've dropped 10% of my weight since the start of the year. i have not been excercising much or vigorously. i have not been eating well. i have been eating less. and my stress has been more. but i know my metabolism has sunk way low. and i bet when i have my next physical, my counts will be awful...cbc, bp, probably even cholesterol and honestly, the worst my charts have ever shown was slightly elevated bp but never a concern.

i'm not complaining about the weight loss but it's weird. i only notice a tiny difference in my pants at the waist, but i notice a bigger difference in the pants around the hips and butt. i'm not complaining. just strange. in the past when i've lost any weight, the waist goes down and i drop a clothing size at least.

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  1. Old Comment
    IMP's Avatar
    i know one thing i have been doing. cutting back on sugar. i used to add 1 or 2 sugars to my coffee. and have at least one cup every morning. i switched to splenda. sometimes putting in one sugar in the raw into a big caribou coffee. but in the office, always splenda. i'm sure that added up over the last 5 months.
    Posted 06-04-2010 at 05:13 PM by IMP IMP is offline

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